Selenium Protocol
Utilizes selenium, an essential trace mineral, for its powerful antioxidant properties, role in thyroid function, and immune support.
Overview
Selenium is an essential trace element that your body uses to build powerful antioxidant enzymes, particularly glutathione peroxidase. It's also crucial for proper thyroid function, working through iodothyronine deiodinases to convert the storage thyroid hormone T₄ into the active hormone T₃ that actually does the work. Your body makes 25 different selenoproteins that handle everything from protecting cells against damage to supporting immune function. The amount of selenium in food depends entirely on soil quality where it's grown - some regions have plenty whilst others are severely deficient. Most people get enough from their diet, though vegetarians and vegans face higher deficiency risk since the best sources are typically animal products.
Key Benefits
An essential component of antioxidant enzymes that shield your cells from daily damage. Critical for thyroid health because it converts inactive T₄ into active T₃, the hormone that controls your metabolism and energy levels. Supports immune system function by keeping inflammation balanced and protecting immune cells from burning out. Can help your body deal with heavy metal exposure, especially mercury. Research shows potential cancer prevention benefits through DNA protection and immune support. Stick to selenomethionine forms at proper doses to get the benefits without risking selenium toxicity from taking too much.