Curcumin Protocol
A protocol focused on using curcumin, the main active compound in turmeric, known for reducing systemic inflammation and supporting healthy cell function.
Overview
Curcumin is the main active compound in turmeric root that gives it that distinctive golden colour.
Turmeric has been used medicinally for nearly 4000 years, particularly in Ayurvedic and traditional Chinese medicine systems.
It works as a powerful anti-inflammatory by inhibiting key inflammatory molecules like NF-κB that drive chronic inflammation throughout the body. This helps support joint comfort, brain function, and heart health.
The main challenge is that curcumin has poor bioavailability when taken alone - your body doesn't absorb much of it - but this changes dramatically when combined with piperine from black pepper.
Key Benefits
Reduces inflammation throughout the body by blocking inflammatory pathways, and research shows it can help with reducing arthritis pain and stiffness.
Acts as a powerful antioxidant and may support brain health and cognitive function.
When combined with piperine (black pepper extract), bioavailability increases by 2000% - meaning your body actually uses what you're taking.
Extensive research supports its benefits for arthritis, mood support, and cardiovascular health.
Choose enhanced formulations with piperine or advanced delivery methods to ensure you get the most therapeutic benefit while following safe dosing guidelines.
Related Anti-Inflammatory Protocols
Resveratrol
Utilizes resveratrol, a polyphenol found in grapes and berries, for its potent antioxidant, anti-inflammatory, and potential anti-aging benefits, through activation of sirtuin proteins.
PEA
Uses palmitoylethanolamide, a naturally occurring fatty acid amide, to support the management of chronic pain, inflammation, and nerve-related conditions.
Aspirin
Involves the daily use of low-dose aspirin for its anti-platelet (blood-thinning) and mild anti-inflammatory effects, primarily for cardiovascular protection.