Question 1

How do weight-based dosage calculators work?

Accepted Answer

Weight-based dosage calculators use your body weight (in kg or lbs) and the recommended dosage per kilogram from scientific studies to calculate your personalized dose. Protocol Buddy automatically converts between units and provides a safe dosage range with minimum and maximum values based on clinical research. This ensures you're taking the right amount for your specific body composition, rather than relying on generic "one-size-fits-all" recommendations.

Question 2

Are these protocols based on scientific research?

Accepted Answer

Yes. Each protocol in our database is compiled from peer-reviewed scientific literature, clinical studies, and established medical guidelines. We focus on supplements and interventions with documented safety profiles and research backing. However, Protocol Buddy provides educational information only - not medical advice. Always consult healthcare professionals before starting any new supplement protocol, especially if you have existing health conditions or take medications.

Question 3

What's the difference between liquid and powder converters?

Accepted Answer

Liquid dose converters help you calculate how many milliliters (ml) of a liquid supplement you need based on its concentration (mg/ml) and your calculated dose. Powder solution calculators are for making your own solutions - they tell you how much powder to dissolve in a specific volume of water to achieve your target concentration. This is useful for supplements that are more cost-effective in bulk powder form or when precise micro-dosing is required.

Question 4

Can I use these protocols without medical supervision?

Accepted Answer

While many supplements are available over-the-counter, we strongly recommend consulting with a qualified healthcare provider before starting any new protocol. This is especially important if you're pregnant, breastfeeding, taking medications, or have pre-existing health conditions. Our contraindications sections highlight known safety concerns, but they don't replace personalized medical advice. Think of Protocol Buddy as a research and dosing tool, not a substitute for professional healthcare guidance.

Question 5

How do I set up Google Calendar reminders for my protocols?

Accepted Answer

Once you've calculated your personalized dose, click the "Add to Calendar" button on any protocol page. Protocol Buddy automatically generates a Google Calendar event with your exact dosage, frequency, and timing pre-filled. You can customize the reminder schedule to match your routine (morning, evening, with meals etc). The calculated dose is included in the event description, so you'll never forget how much to take.

Question 6

Do I need a subscription to access all protocols?

Accepted Answer

Protocol Buddy offers three free protocol views to help you evaluate the platform. After that, you can choose from flexible subscription options - monthly (£9.99), annual (£99), or lifetime access (£199). All plans unlock the extensive protocol library with full calculator functionality, unlimited calendar integration, and access to future protocol additions. Your access is tied to your email address, making it easy to use across multiple devices.